Watermelon salsa

Watermelon salsa

I love this watermelon salsa. It is fresh and colorful and goes with any type of meat.With only two of us, a whole watermelon can be a challenge to get through. However, I found if I pre cut half of the watermelon into bite size pieces and store in glass containers,...
Pickled Beets

Pickled Beets

Fall is the time for root vegetables, and we usually have an abundance of many different ones like potatoes, carrots, parsnips, beets, celery root etc. It can be hard to store them, and have them last for a long time, without prepping them! The Healthy made Simple...
Easy Strawberry Salsa

Easy Strawberry Salsa

This easy strawberry salsa is AMAZING, and goes well with almost anything! It is very refreshing with any type of meat, and makes a wonderful color addition to your plate. I guess the strawberry season is a little longer here in Texas compared to Denmark, where I am...
My Seven Steps to Optimal Health

My Seven Steps to Optimal Health

In this short version of My Seven Steps to Optimal Health, you will learn just how important is for your well-being, to have balance in all seven areas. If you look at your body on a cellular level, and really pay attention to what exactly all these cells actually...
The Healthy Made Simple Lifestyle

The Healthy Made Simple Lifestyle

The “Healthy made Simple” Lifestyle, takes us back thousands of years, where our ancestors lived very differently than we do today. Their food was what they could find locally, and their meat was either caught or hunted. That way of living was exactly what...