Recipes
Super Easy Crunchy Granola
Adding nuts and seeds, or a homemade Granola to your yoghurt or smoothie in the morning, just make a huge difference. In fact it is very important for your digestion that you actually have something to chew on at every meal!Usually when a recipe calls for syrup, I always use Fiber Syrup from Sukrin, because…
Read MoreStrawberry salsa
I absolutely love love love strawberries, and not only with cream and sugar, or for baking! Strawberries with cream and sugar was one of my favorites as a child though. Because it was some of the first berries of the summer, and it was a very short season, so we got to eat strawberries with…
Read MoreSuper Simpel Broccoli Salad
Broccoli is one of those vegetables you either love or hate! Either way It is a powerhouse full of vitamins, minerals, antioxidants and fibers, and can be served in many different ways.We use it in stir fry, boiled, grilled, in smoothies and juices, and of course this amazing Broccoli Salad. This side salad goes really…
Read MoreSuper crisp rotisserie tumbled wings
Who doesn’t like wings? I sure do – well, I like my meat 🙂 Since we recently moved to Texas I have not cooked on the stove, everything is outdoors on the grill.I love that for two reasons; it taste a lot better, and it doesn’t make a mess inside. My husband Andy, is really…
Read MoreChickpea Sandwich Bread
When it comes to baking, my skills are definitely used better elsewhere 🙂 However, I really like home baked rolls and bread, and being Gluten Free it’s very hard to find a really yummy bread. A couple months ago I came across a recipe on a Sandwich bread with Chickpea and Buckwheat flour plus eggs.…
Read MoreCrunchy Apple Kale Salad
I love to use the fruits and vegetables in season whenever possible. That means we get a lot of different salads and dishes, with all the different crops from the cruciferous family. To soften them op a little I usually add some time of fruit and/nuts. This one has very quickly become a favorite. We use…
Read MoreCurry Cabbage Crock Pot Dish
I’m a huge fan of curry! I’m also a huge fan of making it easy to eat healthy when I’m in a hurry, or don’t really feel like cooking!Every time we grill a whole chicken, I always make chicken broth of the caucus. Nothing added to the crock pot but caucus and water. That way…
Read MoreSuper Easy Chicken Broth
Bones from 1 chicken (grass fed of course)
1 red onion
2 carrots
3 celery sticks
Super Easy Asparagus Soup
When I was a child I did NOT like Asparagus! Well, I didn’t like very many vegetables. Carrots and peas, that was that!Today I really enjoy Asparagus, and like to use them both raw in a salad, wrapped in bacon and grilled, or in a creamy soup like the one I will share with you…
Read MoreJuice Pulp Flatbread
If you are anything like me, you have probably started juicing fresh fruit and vegetables in the morning more than once, right? And every time it lasts for a week, maybe two and then we stop, both because it can be time consuming if you don’t prep, and because it seems very expensive, as you…
Read MoreIn Between Season Salad
I am so ready for fresh spring crops for my salad. It always feels like April is the In Between Season month when it comes to fresh food!Today’s salad is a mix of winter crops like Cabbage and Carrots with Spring Six Salad, Radishes and a late summer crop like Zucchini!They all have one thing…
Read MoreChocolate cookies with Hemp CBD Powder
Don’t you just love a good Chocolate cookie from time to time? Well, I do.However, I’m not very good at baking, so it has to very easy. These Chocolate cookies with Hemp CBD Powder, are super easy non bake cookies, and they taste amazing. Cacao has been known for thousands of years as a bean…
Read MoreCrisp Apple Slice Tuna Appetizers
The first time I saw these sliced Apple Appetizers was at Clean Food Crush. I bet you can make them in many different ways, but the tuna and apple combination just spoke to me.It is very easy to make, and looks fantastic.Last night we had a Christmas party in our Zilis Team, and I decided…
Read MoreRed Cabbage, Kale and Clementines
Another great winter salad, is the extremely colorful Red Cabbage with Kale, Clementines and Walnuts.I usually get 4-5 different salads out of one head. Sometimes the whole base is Red Cabbage, and sometimes I just use a little.The deep purple color of Red Cabbage is so inviting to eat, especially on these more grey and…
Read MoreSuper Creamy Green Pea Soup
Winter and soups is definitely a thing! In this house we just love a good creamy soup. And you can make it of just about any vegetable you can think of.Today I craved green peas; I love the sweetness and the vibrant color. On top of that it is a very nutrient little thing! They…
Read MorePaleo Style Turkey Stuffing
Why do we even celebrate Thanksgiving? Did you know that Thanksgiving was first celebrated back in 1621? With the help of Indians, the pilgrims survived a bitter winter and had a bountiful harvest. In celebration they did a traditional English harvest festival lasting 3 days, which brought the pilgrims and natives to unite in a…
Read MoreSuper Easy Pickled Beets For Salads
Fall is the time for root vegetables, and we usually have an abundance of many different ones like Potatoes, Carrots, Parsnips, Beets, Celery etc. However, it can be hard to store them, and have them last for a long time, without prepping them!I love Beets; They have a great color in a dish as well…
Read MoreCrisp Apple Kale And Pickled Beet Salad
Pumpkin, Squash, apple, cabbage and root vegetables, are all very colorful, nutridense and cheap foods. Easy to grow yourself, or easy to get locally grown. They also have many different uses. in stews, soups, roasted, raw and some of them pickled.Today we are having an Apple Kale and pickled Beet salad. One of the reasons…
Read MoreKale and pickled red onion salad
Summer is almost over, and Fall is closing in! I don’t know about you, but I’m not really ready for the cooler days just yet.However, I do love the more dense and heavy food that comes with Fall, such as all the different Squash, Kale, Apples, rood veggies, the different cabbages, Cauliflower, Broccoli, and Brussel…
Read MoreDelicious Pickled Red Onion
Red onion is something I have come to love over the last few years. I add them raw to salads, chopped in Danish meatballs, or as a last ingredient in our stir fry. Onions are extremely healthy, and very high in antioxidants. They are an excellent sources of vitamin C, sulphuric compounds, flavonoids and phytochemicals.…
Read More