RECIPES -

ALL OF MY RECIPES...

Crunchy Apple Kale Salad

By Birgitte Christensen | January 19, 2021

I love to use the fruits and vegetables in season whenever possible. That means we get a lot of different salads and dishes, with all the different crops from the cruciferous¬†family. To soften them op a little I usually add some time of fruit and/nuts. This one has very quickly become a favorite. We use…

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Curry Cabbage Crock Pot Dish

By Birgitte Christensen | January 11, 2021

I’m a huge fan of curry! I’m also a huge fan of making it easy to eat healthy when I’m in a hurry, or don’t really feel like cooking!Every time we grill a whole chicken, I always make chicken broth of the caucus. Nothing added to the crock pot but caucus and water. That way…

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Super Easy Chicken Broth

By Birgitte Christensen | January 11, 2021

Bones from 1 chicken (grass fed of course)
1 red onion
2 carrots
3 celery sticks

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Super Easy Asparagus Soup

By Birgitte Christensen | November 16, 2020

When I was a child I did NOT like Asparagus! Well, I didn’t like very many vegetables. Carrots and peas, that was that!Today I really enjoy Asparagus, and like to use them both raw in a salad, wrapped in bacon and grilled, or in a creamy soup like the one I will share with you…

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Juice Pulp Flatbread

By Birgitte Christensen | April 24, 2020

If you are anything like me, you have probably started juicing fresh fruit and vegetables in the morning more than once, right? And every time it lasts for a week, maybe two and then we stop, both because it can be time consuming if you don’t prep, and because it seems very expensive, as you…

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In Between Season Salad

By Birgitte Christensen | April 17, 2020

I am so ready for fresh spring crops for my salad. It always feels like April is the In Between Season month when it comes to fresh food!Today’s salad is a mix of winter crops like Cabbage and Carrots with Spring Six Salad, Radishes and a late summer crop like Zucchini!They all have one thing…

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Chocolate cookies with Hemp CBD Powder

By Birgitte Christensen | April 10, 2020

Don’t you just love a good Chocolate cookie from time to time? Well, I do.However, I’m not very good at baking, so it has to very easy. These Chocolate cookies with Hemp CBD Powder, are super easy non bake cookies, and they taste amazing. Cacao has been known for thousands of years as a bean…

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Crisp Apple Slice Tuna Appetizers

By Birgitte Christensen | December 22, 2019

The first time I saw these sliced Apple Appetizers was at Clean Food Crush. I bet you can make them in many different ways, but the tuna and apple combination just spoke to me.It is very easy to make, and looks fantastic.Last night we had a Christmas party in our Zilis Team, and I decided…

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Red Cabbage, Kale and Clementines

By Birgitte Christensen | December 20, 2019

Another great winter salad, is the extremely colorful Red Cabbage with Kale, Clementines and Walnuts.I usually get 4-5 different salads out of one head. Sometimes the whole base is Red Cabbage, and sometimes I just use a little.The deep purple color of Red Cabbage is so inviting to eat, especially on these more grey and…

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Super Creamy Green Pea Soup

By Birgitte Christensen | December 13, 2019

Winter and soups is definitely a thing! In this house we just love a good creamy soup. And you can make it of just about any vegetable you can think of.Today I craved green peas; I love the sweetness and the vibrant color. On top of that it is a very nutrient little thing! They…

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