by Birgitte Christensen | Jun 23, 2023 | Get off to a good start, Microgreens
I like a nice filling breakfast packed with nutrients, and this blueberry and sunflower smoothie is one of my favorites. I know intermittent fasting is very popular right now, and it work well for some, but definitely not for everyone. Breakfast is the fuel that...
by Birgitte Christensen | May 19, 2023 | Easy peasy, Microgreens, Recipes
This strawberry salad is not only colorful and delicious, it is super easy to make too. Strawberries are one of my favorite berries and they are the first to ripe in the season. To me they kick start the season of colorful fruit, berries and vegetables.Growing up we...
by Birgitte Christensen | May 12, 2023 | Microgreens
We have had a passion for healthy living and a dream of being self sustainable and in tune with nature for a long time. Now its becoming a reality. Andy grew up on a dairy farm on the west coast of Denmark. From a very early age he was always helping out with the...
by Birgitte Christensen | Feb 24, 2023 | Easy peasy, Microgreens, Recipes
This colorful grab’n go salad is packed with beans, beets and greens, and it looks great when you pack it in a mason jar and bring it for lunch. I like to do food prepping when we are busy, because that means we get healthy meals even though we don’t have...
by Birgitte Christensen | Feb 17, 2023 | Easy peasy, Recipes
You can make hummus in many different varieties and colors, like this green microgreen hummus, as long as you are true to the base, chickpeas. I have also made with beets and carrots, and that are all amazing in flavor.A good hummus can be used as a dip for chips and...
