by Birgitte Christensen | Jun 23, 2023 | Get off to a good start, Microgreens
I like a nice filling breakfast packed with nutrients, and this blueberry and sunflower smoothie is one of my favorites. I know intermittent fasting is very popular right now, and it work well for some, but definitely not for everyone. Breakfast is the fuel that...
by Birgitte Christensen | May 12, 2023 | Microgreens
We have had a passion for healthy living and a dream of being self sustainable and in tune with nature for a long time. Now its becoming a reality. Andy grew up on a dairy farm on the west coast of Denmark. From a very early age he was always helping out with the...
by Birgitte Christensen | Feb 24, 2023 | Easy peasy, Microgreens, Recipes
This colorful grab’n go salad is packed with beans, beets and greens, and it looks great when you pack it in a mason jar and bring it for lunch. I like to do food prepping when we are busy, because that means we get healthy meals even though we don’t have...
by Birgitte Christensen | Feb 17, 2023 | Easy peasy, Recipes
You can make hummus in many different varieties and colors, like this green microgreen hummus, as long as you are true to the base, chickpeas. I have also made with beets and carrots, and that are all amazing in flavor.A good hummus can be used as a dip for chips and...
by Birgitte Christensen | Feb 17, 2023 | Recipes, Sweet tooth
These gluten free crackers are super easy and very delicious. I got the recipe from a friend in Denmark, and have made it over and over again. We use these crackers plain as a snack, for a charcuterie, as a side to a soup or for a cheese plate. Although you can get a...
