by Birgitte Christensen | Nov 23, 2022 | Easy peasy, Recipes
This colorful holiday salad is one of our favorites this time a year. It’s crisp, colorful and taste amazing. Our immune system needs a constant flow of antioxidants to protect the body from damage caused by free radicals. Even more in the winter months.Free...
by Birgitte Christensen | Oct 18, 2022 | Health, Wellness
We are all unique! While a diet might work for your friend, it may not work for you.It’s not because you did it wrong. It’s simply because you are not supposed to “diet” in the sense of temporary nutritional changes to quickly lose weight. Instead we are...
