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The first Cannabinoid Based Skin Care in the World

By Birgitte Christensen | January 15, 2021

I am so extremely grateful and excited to introduce to you the very first Cannabinoid based skin care line in the world! Liché is very unique because it has the Cannabinoids CBD, CBG and CBC included in the formulation, as well as Mexican Blue Agave Yeast Extract(Hyaluronic Acid booster), Soybean Fiber (Collagen 1 booster), and…

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Hidden sugars

By Birgitte Christensen | January 13, 2021

I came across this topic about hidden sugars, while searching for something else… And, as it is something most people can relate to, I decided to share this important information with you. Now with everyone home most of the time, reaching out for a snak can easily become a bad habit.Prepare some healthy snacks once or…

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Get your Hemp Oil and supplements now!

By Birgitte Christensen | January 5, 2021

First and foremost – Happy New Year! A lot have happened in our Zilis world throughout 2020 Where many companies have slowed down, and been careful about expanding and rolling out new products, Zilis have done the absolute opposite. Did you know, by taking a quality Hemp oil, you support your Endocannabinoid System (ECS)?This system…

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The Endocannabinoid System (ECS)

By Birgitte Christensen | December 21, 2020

The Endocannabinoid system (ECS) is a very important network of receptors that interacts with endocannabinoids to help support activities like mood, sleep, pain responses, situational stress and immune system. In other words, it’s the largest system of neurotransmitters with receptors found throughout your entire body, and is very unique to you, just like your fingerprint.

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Sleep and Hemp CBD oil

By Birgitte Christensen | August 21, 2020

Sleep is one of the steps in My Seven Steps – Back to Basics Lifestyle philosophy. Getting a good nights sleep is a very important factor when it comes to a good health. However,  many don’t pay a whole lot of attention to it. Think about all the factors which can interfere, with a good…

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I’m so excited about the new name “My Good Witch” and I’ll tell you why!

By Birgitte Christensen | August 17, 2020

It’s in my blood!  Many generations back my ancestor Maren Haaning (1782-1853) practiced what we would refer to as a witch, or put more nicely, a Wise Woman  or a naturopath. Just as I am working as one today! I was really excited when I was going through a book of our Family Tree, and…

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Declutter and Organize

By Birgitte Christensen | April 24, 2020

Now is the perfect time to de-clutter and organize. A lot of people are forced to stay at home during this crazy time which means we have more time to sort through all the boxes and piles around the house 🙂When you have stored a lot of things and boxes you haven’t used in years,…

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The Back to Basics Lifestyle

By Birgitte Christensen | April 17, 2020

“Sharing how to regain Optimal Health, is my passion and life mission, and I love helping people to a better quality of life” I shared this with you a couple of years ago, but I feel that now is a perfect time to share it again. With all the things going on in the world,…

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DYI Reflexology with UltraCell Topical

By Birgitte Christensen | March 27, 2020

Reflexology has been known and used for thousands of years all over the world. In fact, no one really knows if it all began in China, Japan, Egypt, South America, or America. We do know that Reflexology is a very powerful tool to help your body help get itself back into balance. As you can…

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healthy holiday special

Happy Holiday from me to you

By Birgitte Christensen | December 13, 2019

I’m so excited about this new UltraSystem. The feed back I’m getting makes me so happy and Grateful. Why wait until after Christmas with the new health goals and intentions?Give yourself this amazing Christmas gift today, and benefit from it during Christmas 🙂 30 Day Healthy Holiday Challenge This is a 30 day challenge, where…

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