I have been trying to find a good, simple recipe for gluten free simple pancakes, without banana. Apparently that was not as easy as I thought!
This recipe is so easy, and the pancakes are delicious.

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Hygge

Hygge” is a Danish thing! I usually explain it as being a combination of comfort, coziness, bliss and being thankful for spending time with loved ones, which gives you a unique feeling of wellbeing.

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  Pumpkin season is here!! I love all the different varieties of pumpkins and squashes, and all the different amazing dishes we can make from these cheap and yet nutritious crops! Hokkaido pumpkin has a slightly chestnut and nutty flavor, and the very tasty orange-red flesh is very nutrient dense, because it contains less water…

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Optimal health circle

“Sharing how to regain Optimal Health, is my passion and life mission, and I love helping people to a better quality of life” The Back to Basics lifestyle, is so much more than just a diet. However it is very simple if you think about it! Going “Back to Basics” is to listen, and learn,…

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I’m so honored and excited to be working with Le Juicery, Kenosha Wi, as their Health & Wellness expert. On Mondays, I’ll be sharing the benefits of making healthier choices, and highlight one item from the menu every week. We all live busy and sometimes stressful lives, with so many things to do once we…

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salad mix with olives

There is nothing like a nice salad, and the variation is unlimited! We are so fortunate to have 2 Tower Gardens in our basement, providing different lettuces, greens and herbs all winter long, and enjoy it every single day. I don’t always have a plan when I start mixing the salad, but it usually turns…

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